Research and Resources

Improve communication, productivity, and teamwork in the workplace using DiSCDiSC is a personal assessment tool that is widely used to improve communication, productivity, and teamwork in the workplace. DiSC stands for Dominance, Influence, Steadiness, and...

Tiger teams are an effective way to tackle complex projects within an organization. Tiger teams are a highly effective way to tackle complex or high-priority projects within an organization. These teams bring together individuals with diverse skill sets and expertise...

​Workplace and Team Coaching is a highly effective and agile performance improvement initiative that any Small or Medium-Sized Business can implement as part of its growth strategy and people agenda.

The phrase “work / life balance” has always left me feeling a bit uneasy. It suggests that they are two distinct parts of our “existence” and that there are only two. Surely a broader evaluation of our life balance in general will lead to improved satisfaction with life

Making a modest investment in workplace coaching for employees’ improves well-being and gives rise to greater loyalty and improved performance.   There is a very real challenge presenting itself to companies of all sizes, which threatens to unravel the cohesiveness...

Right now, one of the more immediate challenges, concerning organisations and individuals alike, is the overhang of the pandemic which is the very real feeling of burnout.

To maximise our success, as we perceive it for ourselves, through living authentically by drawing on our signature strengths, we can also significantly improve our overall life satisfaction by developing our wider virtues and specific strengths connected to Conscientiousness.

Authenticity is the foundation of what keeps you true to living the life you strive for. It is the deep and meaningful measure that keeps you accountable and proves to you that you are on the right track.

Given the right motivation, we can adapt and overcome adversity. Even through disorganised chaos we, as adult human beings, have all the tools and experiences we need to get through.